Psychotherapy is an effective treatment for panic disorder, according to a new study comparing it with relaxation therapy.

Panic disorder is a common and debilitating condition characterized by bouts of extreme anxiety, dizziness, palpitations and chest pain. It accounts for as many as 20 per cent of US emergency room visits. Antidepressant therapies can be used to treat it, as can cognitive behavioral therapy. In a new study, researchers at NewYork -Presbyterian Hospital/Weill Cornell Medical Center reveal that psychodynamic psychotherapy is also a useful approach.

A group of 49 patients was assigned to either 12 weeks of twice weekly psychodynamic therapy or to applied relaxation training. The psychoanalysis was twice as effective as the relaxation. In the study, 73 per cent of those on psychotherapy reported improvement, compared to only 39 per cent in the relaxation group. Psychodynamic psychotherapy allows helps patients confront the root causes of the fear that drives their panic disorder. This was only a small study but the results are promising enough to justify its extension to larger groups of patients.

Source
American Journal of Psychiatry March 2007