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Articles on Cholesterol

Cholesterol is one of the many substances created and used by our bodies to keep us healthy.  Some of the cholesterol we need is produced naturally (and can be affected by hereditary factors), and some of it comes from the food we eat.  There are two types of cholesterol — “good” and “bad.”  It’s important to understand the difference, and to know the levels of good and bad cholesterol in your blood.  Too much of one type or not enough of the other can put you at risk for coronary heart disease, heart attack or stroke.

 

10/05/2009 - Articles
Alzheimer's disease linked to mid-life cholesterol

Alzheimer's disease linked to mid-life cholesterol

Alzheimer’s disease takes many years to develop and, with an aging population, it has become increasingly urgent to discover ways of preventing this, the most common form of dementia, from taking hold.  Read more

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09/24/2009 - Articles
How to eat to lower your cholesterol

How to eat to lower your cholesterol

Cholesterol is a fat-like substance which performs numerous important functions in the human body. It is a component of cell walls and is used by the body to make various. Read more

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07/20/2009 - Articles

How to really lose weight

The success of any attempt to lose weight or to keep one's ideal weight once this has been achieved is actually far less dependent on slimming aids (dieting, medicines, slimming . Read more

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07/15/2009 - Articles

Treating Your Raised Cholesterol Level

Many people think they have their cholesterol levels 'under control'. Read more

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07/15/2009 - Articles

Not Too Much, But Not Too Little Cholesterol?

Of course you want your cholesterol level to be as low as possible. But should you worry that it may be too low? Read more

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07/15/2009 - Articles

DASH to a Lower Cholesterol Level

A diet that provides plenty of produce and low-fat dairy foods seems to help control both blood pressure and cholesterol. Read more

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07/15/2009 - Articles

A Drink or Two Is Probably OK

There's further evidence that low to moderate alcohol intake is linked to health benefits - in this case, a reduced occurrence of the metabolic syndrome, which can lead to a heart attack or type 2 diabetes. Read more

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07/15/2009 - Articles

A High Level of Triglycerides? (Part I)

Among your blood test readings you have no doubt also seen an item called "triglycerides", and especially if they have been marked as elevated, you will have asked yourself what these substances actually are, what their role in your body is, but, most of all, what excess triglycerides may mean for your health. Read more

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07/15/2009 - Articles

A High Level of Triglycerides? (Part II)

This is the second part of Dr Anita's review of elevated serum triglycerides, what a raised level may mean, and how you can cope with it. Read more

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07/15/2009 - Articles

Exercise Programs - a Primer

Introduction Older people are repeatedly told about the benefits of physical exercise - how it can help in losing weight, lower blood pressure, improve cholesterol levels, lower blood sugar and slow down osteoporosis. Read more

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