Low back pain is an extremely common problem that can interfere with one’s work, recreation, or activities of daily living. There are many approaches to treating low back pain, including rest, physical therapy, medications, chiropractic manipulation, and acupuncture. According to a recent study published online in The Lancet, a type of psychotherapy called cognitive behavioral therapy (CBT) significantly improves subacute and chronic low back pain both in the short term and for up to 1 year compared to medical advice alone.
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