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Nutrition, Aging and Related Diseases
Nutrition and Aging




JNHA volume 5, number 4, 2001
Special Issue "Third European Congress on Nutrition and Health in the Elderly People" (Madrid, 23-25 Nov 2000)


Community-Based Programme to Promote Physical Activity Among Elderly People: The GeroBilbo Study
 
J. Aranceta *, C. Pérez-Rodrigo*, J. Gondra**, J. Orduna**

** Community Nutrition Unit. Municipalty of Bilbao. ** Department of Public Health. Municipality of Bilbao. Correspondence: Dr. Javier Aranceta, Community Nutrition Unit. Bilbao Department of Public Health. Luis Briñas, 18; 4th floor. E-48013 Bilbao (Spain). E-mail: bisaludpublica@jet.es - Tel 34 94 4204460/5 o Fax34 94 4204466

Abstract: Background: Physical activity in the elderly contributes to maintain muscle function and tone, mobility of joints and fosters social relationships when practised in a social setting, thus contributing to physical, psychological and social well-being. Objective: To assess objective and perceived health of elderly people involved in the physical activity programme of Bilbao. Design: Community-based cross-sectional study. Study protocol considered length of involvement in the programme; age, gender, perceived health, remarkable facts in personal and family disease history, as well as consumption of pharmaceutical drugs, tobacco, alcohol and physical activity (n=1500). In a subsample, (n=596; 122 men and 474 women), age range 60 to 89 years, anthropometrical measurements were collected. Results: A considerable proportion (69%) had an active lifestyle and practised other physical exercise or sports, apart from the programme gymnastic sessions. Improvement in physical well-being, entertainment and social contacts were key motivations to participate in the programme. About 70% of the sample had been involved in the programme at least for three years. Mean weight was 75.8 ±10 kg for men and 66 ± 9.14 kg for women; mean height was 164.6 ± 6.5 cm for men and 153 ± 5.5 cm in the female subgroup. Body Mass Index was (BMI) 27.8 ±2.8 kg/m2 in the male group and 28.1 ± 3.6 kg/m2 among females. Prevalence of obesity (BMI=30) was 22.7% for men and 28.9 % for women. Conclusion: Community interventions targeted to the elderly with a focus in physical activity, particularly when they are based in group physical exercise and implemented through existing networks are rewarding for old people and highly accepted. They are perceived as a positive influence in their health. Such interventions provide a forum which facilitates implementation of other community health initiatives addressed to this population group.

Keywords: Physical activity, elderly people, health promotion, community-based intervention, diet, life styles, obesity.



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