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J. Aranceta *, C. Pérez-Rodrigo*, J. Gondra**, J. Orduna**
** Community Nutrition Unit. Municipalty of Bilbao. ** Department of
Public Health. Municipality of Bilbao. Correspondence: Dr. Javier Aranceta,
Community Nutrition Unit. Bilbao Department of Public Health. Luis Briñas,
18; 4th floor. E-48013 Bilbao (Spain). E-mail: bisaludpublica@jet.es
- Tel 34 94 4204460/5 o Fax34 94 4204466
Abstract: Background: Physical activity in the elderly contributes to
maintain muscle function and tone, mobility of joints and fosters social
relationships when practised in a social setting, thus contributing to
physical, psychological and social well-being. Objective: To assess objective
and perceived health of elderly people involved in the physical activity
programme of Bilbao. Design: Community-based cross-sectional study. Study
protocol considered length of involvement in the programme; age, gender,
perceived health, remarkable facts in personal and family disease history,
as well as consumption of pharmaceutical drugs, tobacco, alcohol and physical
activity (n=1500). In a subsample, (n=596; 122 men and 474 women), age
range 60 to 89 years, anthropometrical measurements were collected. Results:
A considerable proportion (69%) had an active lifestyle and practised
other physical exercise or sports, apart from the programme gymnastic
sessions. Improvement in physical well-being, entertainment and social
contacts were key motivations to participate in the programme. About 70%
of the sample had been involved in the programme at least for three years.
Mean weight was 75.8 ±10 kg for men and 66 ± 9.14 kg for
women; mean height was 164.6 ± 6.5 cm for men and 153 ±
5.5 cm in the female subgroup. Body Mass Index was (BMI) 27.8 ±2.8
kg/m2 in the male group and 28.1 ± 3.6 kg/m2 among females. Prevalence
of obesity (BMI=30) was 22.7% for men and 28.9 % for women. Conclusion:
Community interventions targeted to the elderly with a focus in physical
activity, particularly when they are based in group physical exercise
and implemented through existing networks are rewarding for old people
and highly accepted. They are perceived as a positive influence in their
health. Such interventions provide a forum which facilitates implementation
of other community health initiatives addressed to this population group.
Keywords: Physical activity, elderly people, health promotion, community-based
intervention, diet, life styles, obesity.
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