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Nutritional Sciences Program, School of Public Health and Community Medicine,
University of Washington, Seattle, WA 98195, USA. Correspondence: Adam
Drewnowski, 305 Raitt Hall, Box 353410, University of Washington, Seattle,
Washington, 98195 or adamdrew@u.washington.edu. o Tel: 206 543 1730 o
Fax: 206 685 1696
Abstract: People eat less and make different food choices as they get
older. It is unclear what impact these dietary changes may have on health
status. However, lower food intake among the elderly has been associated
with lower intakes of calcium, iron, zinc, B vitamins and vitamin E. Low
energy intakes or low nutrient density of the diet may increase the risk
of diet-related illnesses and so pose a health problem. Several factors
may influence this observed decline in energy intake. Older adults tend
to consume less energy-dense sweets and fast foods, and consume more energy-dilute
grains, vegetables and fruits. Daily volume of foods and beverages also
declines as a function of age. Physiological changes associated with age,
including slower gastric emptying, altered hormonal responses, decreased
basal metabolic rate, and altered taste and smell may also contribute
to lowered energy intake. Other factors such as marital status, income,
education, socioeconomic status, diet-related attitudes and beliefs, and
convenience likely play a role as well. Many age-related nutritional problems
may be remedied to some extent by providing nutrient-dense meals through
home delivery or meal congregate programs. Management of medical and dental
problems and the provision of vitamin and mineral supplements may also
be effective. More studies that integrate nutrition research, public health
intervention, and outcomes research are needed to determine the impact
of diet on nutrition, health, and overall quality of life.
Key words: Nutrition, aging, dietary choices, elderly, energy intakes.
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