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Cardiovascular diseases are the main cause of morbidity and death in the
industrialized countries, especially in aged people. Their relationship
to diet has been already observed at the end of 19th century when atherosclerosis
was induced in animals, by giving saturated fats and cholesterol to rabbits.
In 1933 it was confirmed that populations consuming a high amount of saturated
fats presented atherosclerosis and coronary heart disease (CHD). Finally
in the 1960's, Ancel Keys, through the Seven Country Study, gave the evidence
that the intake of saturated fat was the main environmental factor for
CHD. Nevertheless, to demonstrate the role of saturated fats in the pathogenesis
of CHD, randomized intervention trials in man were required to be reasonably
certain of their detrimental effect. In that connection, saturated fats
had to be replaced in the diet, by some other nutrients or foodstuffs.
The suggestion was to replace saturated fatty acids by polyunsaturated
fatty acids, that lower cholesterol, the principal hypothesis through
which saturated fats were atherogenic. The main polyunsaturated fatty
acid that lowers cholesterol is linoleic acid (18:2 n-6). Thus in the
first intervention trials to test whether a diet, lower in saturated fat,
could protect from CHD, part of the saturated fatty acids were replaced
by linoleic acid. Interventions with such diets, both in primary or secondary
prevention, fail to show the expected significant protective effects on
fatal and non fatal CHD.
These results have been disastrous for nutrition. A majority of physicians
considered it was the demonstration that diet was not involved in CHD
clinical manifestations and other serious health problems. It has to be
emphasized that in earlier work with diet Scientists were more or less
playing "Sorcerer Apprentice". Still, it was known that populations
protected from CHD such as Japanese in Japan (the greatest life expectancy
in the world) and Cretans, in Crete (the greatest life expectancy in the
Western World), do not have a high intake of linoleic acid. Their intake
in saturated fat is low (approximately 8 % energy) but replaced by cereals,
vegetables and oleic acid, especially in Crete (olive oil) and a proper
balance of the two families of polyunsaturated fatty acids n-3 and n-6.
The main precursor of the n-3 family is alpha-linolenic acid (ALA) and
of the n-6 family, linoleic acid. Prospective studies and intervention
trials have shown that the n-3 fatty acids, mostly ALA, markedly lower
the risk of cardiac death (sudden death) and non-fatal myocardial infarction.
In addition to fats and fatty acids, foodstuffs such as cereals, fruit,
vegetables and even alcohol may play important roles that were neglected
in the earlier work on the relationship between diet and cardiovascular
diseases. The diet proposed nowadays (1), that includes most of the foodstuffs
recently shown to have protective effects on CHD, is simply an adaptation
of the Mediterranean diet and other natural diets, still highly palatable,
even gourmet diets. Of additional interest is that in intervention trials,
these dietary protective effects on the main clinical manifestations occur
rapidly (within a few weeks) after diet modification. From the public
health point of view, such dietary changes have been adopted by Finland
in the last 25 years, with a reduction of more than 60 % in the mortality
rate from CHD, stroke and even cancer.
The reasons why diet works so efficiently are that many nutrients act
distinctly, several times per day, on the various targets associated with
CHD, stroke and other diseases. As examples, the essential fatty acids
regulate platelet reactivity but also prevent arrhythmia by stabilizing
myocite membrane as platelet membrane and any other cell membrane. Fruit
and vegetables supply antioxidants required for every function in the
body.
In the present special issue of the J.N.H.A. expert Scientists from different
countries have briefly reviewed, at the light of new discoveries, some
of the important topics related to the role of diet and nutrients in cardiovascular
diseases. Recent intervention studies suggest that the efficient diet
to prevent cardiovascular diseases has been finally discovered after a
century of hard work, in different fields. Nevertheless, most of the current
results have to be confirmed. In addition, many additional nutrients may
be involved in the spectacular protective effects of diet, and mechanisms
of their effects need to be further investigated, to definitely remove
any doubts concerning the health effects of a simple, but well balanced
diet (2).
References
1. Renaud S, Lanzmann-Petithory D. Coronary heart disease: dietary links
and pathogenesis. Public Heath Nutrition 2001 (in press).
2. Kris-Etherton P, Eckel RH, Howard BV, St Jeor S, Bazzare TL. Lyon Diet
Heart Study. Benefits of a Mediterranean-Style, National Cholesterol Education
Program/American Heart Association Step 1 Dietary Pattern on Cardiovascular
Disease. Circulation 2001;103:1823-7.
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