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Helping Family and Loved Ones

What to do when the caregiver is overwhelmed

Few caregivers maintain their connections with the rest of the community. Often, just re-establishing some relationships helps. If the caregiver was active in a church or social organization or has a fairly stable neighborhood, these friends will often be eager to help if someone just gives them permission and encouragement. Isolation can really sap caregivers' self-esteem and their ability to reach out for help. If at all possible, join a support group and get together with people who are "in the same boat." Even if you have to hire a sitter for a few hours or bargain with a neighbor for help, try hard to get a break and get out in the world.


Adapted from The Handbook for Mortals: Guidance for People Facing Serious Illness, by Joanne Lynn and Joan Harrold, copyright by Joanne Lynn, used by
permission of Oxford University Press.


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