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Helping Family and Loved Ones |
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What to do when the caregiver is overwhelmed
Few caregivers maintain their connections with the rest of the community.
Often, just re-establishing some relationships helps. If the caregiver
was active in a church or social organization or has a fairly stable
neighborhood, these friends will often be eager to help if someone
just gives them permission and encouragement. Isolation can really
sap caregivers' self-esteem and their ability to reach out for help.
If at all possible, join a support group and get together with people
who are "in the same boat." Even if you have to hire a sitter for
a few hours or bargain with a neighbor for help, try hard to get a
break and get out in the world. |
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Adapted from The
Handbook for Mortals: Guidance for People Facing Serious Illness,
by Joanne Lynn and Joan Harrold, copyright by Joanne Lynn, used by
permission of Oxford University Press.
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