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| On oxidative damage and age-related diseases | ||||
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In these diseases, free radicals that cause oxidative damage may play a critical role in causing the disease or may work with other factors in producing the condition. Learn about the latest research on the role of free radicals and oxidative
damage in:
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| Cancer | ||||
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In two major studies, the Alpha-Tocopherol, Beta Carotene trial and
the Beta-Carotene and Retinol Efficacy Trial, male smokers were given
supplements of beta-carotene (a form of vitamin A) or placebo5. Unexpectedly,
the men who received beta-carotene had a higher incidence of lung cancer
than did those taking placebo. Interestingly, in the Women's Health Study,
beta carotene supplements had no effect, either in promoting or preventing,
cancer in women smokers6. However, while the evidence for benefits for
antioxidant supplements in cancer is inconclusive, diets high in natural
antioxidants do appear to be associated with lower risks of disease, including
cancer.7 |
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| Heart disease | ||||
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One review of several different studies of the benefits of vitamin E supplements did not find enough benefits to recommend routine use of supplements, but the author did note that, despite that lack of conclusive evidence, about half of America's cardiologists take vitamin E themselves!9 A recently recognized risk factor for coronary artery disease is high circulating blood levels of the substance homocysteine. One small trial looked at the use of folate plus antioxidant vitamins in patients with known heart disease, and found that their homocysteine levels dropped after two weeks on supplements.10 This study was too brief and involved too few patients to offer any definitive conclusions, but it does suggest that more work should be done in this area. |
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| Macular Degeneration | ||||
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In one Finnish study, male smokers received supplements of vitamin E and/or vitamin A or placebo. The antioxidants did not reduce the frequency of age-related macular degeneration.11 In one small study of 20 people, gingko biloba, another antioxidant, was shown to have some benefit in improving macular degeneration.12 Other studies have shown that diets high in the antioxidants called carotenoids, especially lutein and zeaxanthin, did have a protective benefit in reducing the risk of macular degeneration.13 These are found primarily in green leafy vegetables, and the intake of spinach or collard greens had the greatest benefit. Neither vitamins A, C, nor E was especially helpful. Thus, the preliminary studies suggest that dietary antioxidants, rather than supplements might be beneficial in age-related macular degeneration. |
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| Diabetes | ||||
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Elderly patients with diabetes have been found to have low blood levels of vitamins A and E and carotenoids (another class of antioxidants), especially beta-carotene and lutein.15 Studies conducted in diabetic rats have shown that supplementing their diets with vitamin E resulted in improved control of their diabetes, which should lead to fewer complications.16 Much work needs to be done before these preliminary results can be applied to humans. |
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| Alzheimer Disease | ||||
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Preliminary studies of the antioxidants vitamin E, gingko biloba and selegeline have suggested some benefit for Alzheimer patients.18 Other laboratory studies conducted on brain cells in culture, have shown that melatonin can retard some of the oxidative damage of beta amyloid,19 but further studies need to be conducted in patients before melatonin can be recommended as a potential treatment for Alzheimer disease. |
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| Parkinson's Disease | ||||
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