The following article was published in the North County Times newspaper this week, for anyone that may benefit from an at-home exercise system:

EXERCISE CHAIR CONTEST: VQ ActionCare of San Diego is hosting a contest in November in honor of American Diabetes Month to give away a Resistance Chair (a $239.70 value) to a deserving person who is at risk of or living with diabetes, and who has inspired others or made a difference in the community. Write to VQ ActionCare and describe why the person deserves a Resistance Chair, which gives low-impact exercise to help improve strength, endurance, flexibility and balance. The winner will be selected by the VQ ActionCare team on or before Dec. 31 to receive a chair and an instructional DVD. E-mail entries to giveaway@VQActionCare.com by 2 p.m. Nov. 30. For full contest rules, visit www.VQActionCare.com/diabetes-giveaway.php.